Group Therapy: Heal, Grow, Evolve

  • Spring 2019 - Therapy Group - see Poster.

    For more information - see FAQs.

  • Fall 2019 - Resilience Group for Physicians - see FAQs.

Individual psychotherapy for teens, adults & couples.


Specialties include:

  • depression or anxiety

  • relationship issues

  • OCD

  • perinatal mental health

  • weight loss

  • complicated grief

  • trauma

  • therapy for the therapist

  • existential anxiety

  • student stress

  • parenting concerns

Questions about how we live our lives with meaning bring therapy to life: How do we respond to adversity? To illness? To loss? How do we find our authentic voice? How do we experience abundance, joy and balance in our lives? How can we be of service to humankind? How do we give and receive love...?

My therapy style is based on deep respect and a commitment to help you attain lasting healing, growth and change. You are valuable and worthy of love and support. With therapeutic wonder and connection, and a diverse and effective skill set, my aim is to help you find light out of the darkness and move your life in the direction of your choosing. The heart of therapy is helping individuals surpass personal and situational limitations and become more conscious of their highest potential. I'm here to help you set in motion your own healing and bring to life your deepest aspirations.


$140 per session, 50 minutes - individual therapy

$200 per session, 60 minutes - couples therapy

HST exempt as a primary healthcare service.

Cheque, cash (exact), etransfer, debit and credit card accepted.

Social work (MSW) is accepted by most insurance companies; please check with your provider for details. Social work is also an authorized profession with the Canada Revenue Agency and can be claimed as a medical expense tax credit.


Please provide 48 hours notice if you need to cancel or reschedule an appointment. This allows time to book other clients who may be waiting on a cancellation list. If you miss an appointment and do not provide notice, you will be charged the full fee. Thank you for your understanding on this matter.


Martin Counselling & Consulting has a strong commitment to quality assurance and professional development through continuing education, peer supervision, and program evaluation.


Martin Counselling & Consulting treats all personal information in a strictly confidential manner. Group therapy members are asked to respect the privacy of other members’ personal information. 

Referrals & Contact

Self Referrals: To book an appointment, please contact Caroline through email. If you would like to consult before booking your first appointment, please include your phone number and best time to call.

Third Party Referrals: If you are a physician or other healthcare provider and you would like to refer someone, you may print the Referral Sheet to provide to your client and he or she can follow through with making first contact.